best to ask on weekend when posts like this won't get buried by intra day market posts

otherwise it really depends on what you are looking to use it for. For things like the indexes, they've been long for a while (except for IWM and DIA), and of course many of the Mega 8 stocks like AAPL, NVDA, META have been long for months, some since Nov - unless you got a good pullback into support, not idea to chase those now

Entry conditions vary as I stated before. There's a rare washout long, there's the ABC pullbacks, and the confirmations over the ATR where price may be a bit extended and best to wait for a pullback. The tables show what goes long new each day and what exits - for new longs it's best to go look at a  chart on your side and see if the entry looks good or if you think it might be best to enter on a pullback

also - in uptrends - 3 wave abc pullbacks are your friend - so if something is already long and uptrending and I want to get in, I look for 3 wave pullbacks, and you might not see it on a daily, so make sure to zoom into an intra day time frame such as a 60 min or 2hr time frame.

and by the way, the % gain on those system trades are calculated as an entry from the next day, NOT the day the system went long, why? because since the tables are updated after the close, you wont' see brand new entries until after the close and most would enter the next day, so that's why we chose that - more of a real world scenario