I edited the post and added this but if you didn't see that, here's that added part

    again at the end of the day I'm using this as a template, for you guys it's going to depend on what your account size is, risk tolerance etc and your position sizes may the sizes I show or if you had a big account perhaps you would be trading 10 or 20 contracts or ES futures over micro, or 50K or 100K of SPY and SSO- that said, you should try to go about it in some methodical way because that's what the systems are doing.  Make a plan for your entry sizes and what you will do when there are multiple entries etc 

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